Sitting down to write about your worst memories may not be fun, but sometimes I think it's necessary. You may not have any intention of sharing the writing you do on difficult subjects, but I think it is worth the effort.
We all have good and bad experiences. Happy memories are great, but our struggle is part of the truth of our lives. If we are always trying to sweep the negative out of our writing voice, we risk coming off as fake and shallow.
My suggestion: Write the things you love and at the same time, find ways to document your darker experiences. Who knows, those fears and sad times may just help you write a story that will connect in a poignant way with your audience. After all, people trust you more easily when you tell the truth.


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